What's a group session like?  Where should we begin!  The fun and exciting thing about group training is that each group has it's own dynamic.  Group sessions offer:

• A team to help hold you accountable
• The perfect mix of hard work and camaraderie
• Increased levels of energy and teamwork
• An environment you look forward to working out in
• Learning through others' questions and comments
• And you can't forget the cost break as well!

While the attention from your trainer is divided among your group members, you still receive the very best in coaching and training.  Each hour consists of workouts designed around general fitness which includes cardiovascular training, muscular development, and core work. 

Our group training also comes with monthly physical assessments and a complete physical and macranutrient profile.

What does it cost? The cost of each one of our programs includes different packages that offer discounts for longer commitments.

Group Training

10 sessions - $35 / session*
20 sessions - $30 / session*
30 sessions - $25 / session*

*Rates are for our locations only.  Training outside of our service area may include an additional travel fee.  Please contact us for more details.  Also please be advised that training times are subject to availability of trainers.

How do I get started?  All enrollments are taken in person.  Please take a moment to fill out our feedback form, and we will contact you within 24 hours.  Feedback Form