HI, I'M MIKE

I've had the joy of working with thousands of men and women over the past 20 years helping them not only reach their goals, but create a sustainable  fitness lifestyle.  My programs specialize in lasting and healthy weight loss, lean muscle tone development, strength and conditioning, and overall health and fitness.

I created YOU + WEIGHTS to give you the opportunity to get an amazing and effective workout right from the comfort of your own home.  No home gym?  No big deal!  You + a pair of weights, that's all that it takes.

MY EXPERIENCE


 

  • Nationally Certified Personal Trainer with the National Academy of Sports Medicine

  • Voted Best Personal Trainer in the People's Choice Awards by Living Magazine

  • Nationally Certified Personal Trainer with the American Council on Exercise

  • Voted Best Weight Loss Program for 3 Consecutive Years by Living Magazine


 

  • Certified Weight Loss and Lifestyle Management Expert by the National Exercise and Sports Training Association

  • Have worked with literally thousands of men and women on helping them reach their health and fitness goals

  • Certified Life Coach and creator of the original Transformation Boot Camp

 

VIDEO WORKOUT PLANS DELIVERED WEEKLY

TO YOUR DEVICE

 

COACHING PLANS

 

GET IN TOUCH

If you have any questions regarding any of our fitness programs or if you just have a general inquiry, we would love to connect.  Simply fill  out the form, and I will be in touch soon.

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