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IF THEY CAN DO IT,

YOU CAN TOO!

You Too Can Experience Healthy Weight Loss, Lean Muscle, Better Health, And Discover

A Sustainable Fitness Lifestyle.

SUCCESS STORIES

Below you can witness some powerful transformations and evidence to what can happen when you surround yourself with positivity, motivation, guidance, and accountability.

Online Personal Training

MARTHA NICHOLS

70 lbs And Active Lifestyle

“I started with Mike because I knew I needed to do something.  During my journey, I got stronger.  I found myself, and I lost 70 pounds.  I also started running in 5k's, and I've now finished many.  Thank you, Mike."

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COREY ATCHLEY

40 lbs And Fitness Lifestyle

“Since I started working with Mike, I've lost almost 40 lbs.  More importantly, my wife and have discovered a true fitness lifestyle.  When that alarm goes off in the morning, I'm excited to see what my new mind and body are able to do.”
 

Weight Loss Programs

ROBIN KASTON

58 lbs And Feeling Good

“I love this program! I have lost 58 pounds and I am keeping it off. I feel good about my appearance and most importantly I'm healthy.  Working with Mike has truly transformed my life. Thank You!"

ALAN ROSENBERG

15 lbs And Stress Relief

“Since I started with Mike, I've dropped 15 lbs!  Even more importantly I have found a tremendous outlet for stress relief.  Thank you, Mike, for creating a doable and effective program."

WHITNEY BALDRIDGE

20 lbs And Never Felt Better

"Since i started in mid February I have come such a long way.  I have lost nearly 20 lbs (12 just in the last month).  I have never felt better!   I just wanted to let you know how much you have helped me in such a short amount of time."

LISA LESTER

Losing Inches / Gaining Tone

“Working with Mike has helped me lose inches everywhere.  And I have not only found my tone again, but I have more energy and just feel better all around.  Thank you, Mike!"

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Notes From The Inbox

One of my favorite aspects of what I do is receiving that unexpected email where somebody shares his or her experience with me.  Below are just a handful I've received.

JOHN WINSLOW

"Mike, I wanted to share a big milestone with you.  I got on the scale this morning and for the first time in over 24 years the first digit was a ONE!!!!  199.8 !!!!  I'm now down 53.2 lbs!  I appreciate the positivity and energy you bring so consistently.  Thanks for all that you do."

DAVID JACKSON

"Mike, I wanted to say thank you.   I have lost 35 pounds, I have dropped two suit jacket sizes, dropped over 4 inches from my waist and I am on my 3rd round of new belts!  I continue to get amazing comments from friends, colleagues and family.  I want to do more, but its no longer about the weight.  It is about living this healthy lifestyle."

KERRY BURSON

"Mike, since I started working with you, I have lost 32 pounds and about 18 inches. I have adjusted my eating habits to a healthier diet.  The workouts, nutrition, and motivation have really made a difference in my body and in my life.  Thank you so much!"

BETH PLUM

"Mike, thank you for pushing me to the next level! Your encouragement, drive, and sense of humor have all been instrumental in my success.  I've worked hard on my fitness, but without your gentle push, I would have given in."

ANTHONY D.

"I just wanted to say thank you for these past couple months. I've lost a lot of weight, gained my self-esteem, and am healthier.  No more high cholesterol, no risk of diabetes, and a lower risk of heart disease. My doctor was impressed."

GRACE ANNE WOODRUFF

"Mike, you've given me the confidence I needed to get back on track with my fitness. I know that you care about your clients, and you encourage us all to push themselves to a new level. It is a pleasure working with you; I know you're there for me."

MELONY BLOCK

"Mike, thank you so much.  My confidence has increased. I am stronger, more toned, and in better shape than ever before.  Your coaching style is energetic and fun which motivates me to push through challenges and to reach new fitness levels."

It's Your Turn!

Are You Ready To Experience Healthy Weight Loss, Lean Muscle Gains, A Happier And Healthier You With Vibrant Energy And A Super-Charged Self-Confidence?  Are You Ready To Move From Short-Term Fixes To A Sustainable Fitness Lifestyle?  Are You Ready

To Experience Fitness Freedom?