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HI, I'M MIKE
Certified Fitness Trainer and Fitness Lifestyle Coach
I've had the joy of working with thousands of men and women over the past 20 years helping them not only reach their goals, but create a sustainable fitness lifestyle. My programs specialize in lasting and healthy weight loss, lean muscle tone development, strength and conditioning, and overall health and fitness.
I created YOU + WEIGHTS to give you the opportunity to get an amazing and effective workout right from the comfort of your own home. No home gym? No big deal! You + a pair of weights, that's all that it takes.
Cracking the Code to Abundant Energy
Voted Best Personal Trainer in the People's Choice Awards by Living Magazine
Nationally Certified Personal Trainer with the American Council on Exercise
Voted Best Weight Loss Program for 3 Consecutive Years by Living Magazine
Certified Weight Loss and Lifestyle Management Expert by the National Exercise and Sports Training Association
Have worked with literally thousands of men and women on helping them reach their health and fitness goals
Certified Life Coach and creator of the original Transformation Boot Camp